thedragonflywarrior: Trying a new squat setup today. My gym doesn’t have a proper power rack, and I’m getting a nagging suspicion that the regular squat rack (with the fixed height catches) is stopping me from going all the way to depth, even if

thedragonflywarrior: Trying a new squat setup today. My gym doesn’t have a proper power rack, and I’m getting a nagging suspicion that the regular squat rack (with the fixed height catches) is stopping me from going all the way to depth, even if

tags: brooklyn born internationally raised.,

from: https://bkknight7.tumblr.com/post/84500808673